Arthritis Class

This low-impact fitness class is designed to enhance flexibility, mobility, and strength while minimizing strain on joints and muscles, making it ideal for individuals seeking to relieve stiffness and inflammation in a supportive environment. The class takes place in the leisure pool, participants can enjoy a gentle workout to improve overall fitness. Reservations are encouraged and can be made two weeks in advance, with a 48-hour cancellation policy in place for convenience.

Registration: Opens two weeks before each class

Dates: This class is held year-round on Mondays, Wednesdays, and Fridays

Location: Salida Hot Springs Aquatic Center at 410 W. Rainbow Blvd., Salida, CO.

Leisure Pool