Sunrise Water Yoga

Experience a transformative yoga practice with our Water Yoga class, set in the soothing warmth of mineral-rich hot springs water. This unique session fuses traditional yoga poses with the buoyancy of water, offering a low-impact workout that accommodates all levels. Enjoy the benefits of increased flexibility, strength, and balance without the strain of inversions, while the calming environment promotes mental well-being and relaxation. Reservations are recommended and can be made two weeks in advance, and there is a 48-hour cancellation policy for your convenience. Join us to elevate your practice and enjoy the tranquility of the water!

Registration: Opens two weeks before each class

Dates: This class is held year-round on Fridays

Location: Salida Hot Springs Aquatic Center at 410 W. Rainbow Blvd., Salida, CO.