Easy Meditation

Stressed or struggling to sleep? Learn to quiet the mind and open the heart in this introductory meditation series.

Bonus: You can find these classes on Udemy. Free with your library card.

Breathwork and Meditation– https://gale.udemy.com/course/breathing/

Practical Meditation– https://gale.udemy.com/course/practicalmeditation/

BVPL Temporary Location, 27900 CR 319, Buena Vista