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Yoga for Grown ups! Facilitated by Molly Bischoff

What: Yoga for Grown ups! If you can breathe you can practice yoga. Bring a water bottle, yoga mat if you have one, and an open mind.

When: Tuesday’s 10:45am-11:45am

Where: First Presbyterian Church, 7 Poncha Blvd. 2nd Floor

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October 13

Chair Yoga for Older Adults- Facilitated Molly Bischoff

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October 14

Aging Mastery Program begins Join us for a 5 week course meeting every Tuesday and Thursday beginning Oct. 14 and ending Nov. 13th