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Aging Mastery Program-pre-registration required

Start the New Year with the Aging Mastery Program!
Looking for a fun and educational way to begin the new year? Sign up for the Aging Mastery Program

This 10 week program begins Tuesday Jan 14th and continues until March 25th.

What to Expect:
The program focuses on mastery—building sustainable habits across multiple areas to enhance health, financial security, well-being, and societal engagement. Topics include:

  • Exercise

  • Sleep

  • Healthy eating and hydration

  • Financial fitness

  • Advanced planning

  • Social relationships

  • Medication management

  • Community engagement

  • Fall prevention

Each participant will receive a guidebook to support their journey.

REGISTER NOW
Visit ColoradoMtn.augusoft.net to secure your spot today!

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January 14

Yoga for Grown ups!

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January 15

Yoga for Grown ups!