Join Kim Shaffer, owner of Kim's Gym in Salida, in this engaging lecture about staying fit and strong as you age. Kim has been a personal trainer and group fitness instructor since 1979. Her life time experience in the fitness industry has taught her that wellness is very basic, and that diet, exercise, attitude, family, and friends are the keys to living life to its fullest.

FOR QUESTIONS CONTACT: Molly Bischoff: mbischoff@chaffeecounty.org

DATE: September 26, 2025

TIME: 10-11:30AM

LOCATION: Salida Campus, 349 E 9th St

No registration required